Recipes

Ingredients: 

2 tablespoons pumpkin purée 

1 teaspoon pumpkin spice 

1 teaspoon vanilla 

10 g vanilla collagen 

4 oz unsweetened oat or nut milk, steamed 

8 oz chai tea (8 oz of water brewed in 1 tablespoon chai tea) 

Instructions: 

Prepare the chai tea and steam the milk. 

Add all ingre...

Ingredients: 

1 cup unsweetened pumpkin puree

1 cup chopped spinach, frozen 

1 inch fresh ginger, grated

½ medium apple, chopped 

3 garlic cloves, minced

2 cups bone broth (chicken or beef work) 

1 tablespoon cumin 

1 tablespoon turmeric 

3 slices pasture-raised bacon 

Instructions:

Se...