Recipes

Ingredients:

● 20 g vanilla protein powder (I used Garden of Life)

● 20 - 30 g unflavored collagen powder

● ¼ cup coconut flour

● ½ cup cassava flour

● 3 tablespoons coconut sugar

● ½ tablespoon baking powder

● ¼ teaspoon salt

● ¼ cup unsweetened oat milk (nut milks work too!)

● 1 teaspoon ...

Ingredients:

● 1 cup cassava flour

● 1 cup chocolate or vanilla protein powder

● ½ cup unsweetened cocoa powder

● 1.5 teaspoon baking powder

● ½ cup coconut sugar

● ¼ cup unsweetened sunflower butter (any nut butter works too)

● 1 teaspoon vanilla extract

● 1.5 cups unsweetened nut or oat mi...

Ingredients:

• ½ cup almond flour
• ¼ cup or ~ 25 g vanilla flavored protein powder
• 1 teaspoon cinnamon
• ½ teaspoon ground ginger
• ½ teaspoon Baking soda
• ¼ teaspoon Baking powder
• ¼ teaspoon Pink / sea salt
• 1 Organic, pasture-raised egg, room temperature
• 3 tablespoons coconut oil, melted
• 3 tabl
...

Ingredients:

• Apple Filling
• 1 medium apple, chopped
• 2 tablespoons water
• ½ teaspoon apple cider vinegar
• 1 tablespoon monk fruit or coconut nectar
• 1 teaspoon cinnamon
• 1 teaspoon tapioca flour
• Pinch of sea salt ○ Apple Cake
• 1 organic pasture-raised egg
• 2 tablespoons applesauce, unsweetened
...

Ingredients:

• ¼ cup almond flour
• ¼ cup cacao powder
• ¼ cup or ~ 25 g vanilla or chocolate flavored protein powder
• ½ teaspoon Baking soda
• ¼ teaspoon Baking powder
• ¼ teaspoon Pink / sea salt
• 1 Organic, pasture-raised eggs, room temperature
• 3 tablespoons coconut oil, melted
• 3 tablespoons sunfl
...

Ingredients:

• 1 cup Cassava or oat flour
• ½ cup or ~50 g vanilla flavored collagen / protein powder
• 1 teaspoon Baking soda
• ½ teaspoon Baking powder
• 1 teaspoon Cinnamon
• ½ teaspoon Nutmeg
• *optional 1 teaspoon Pumpkin pie spice (nutmeg, cinnamon, clove, ginger)
• ½ teaspoon Pink / sea salt
• 2 Org
...