Recipes

Mix Roasted Veggies (4-6 servings) lunch/dinner vegetables Nov 05, 2024

Ingredients:

  • 2 cups broccoli florets
  • 2 cups mushrooms, diced
  • 2 cups zucchini, diced
  • 1 bell pepper, chopped
  • 1 red onion, chopped
  • 1-2 tablespoons avocado oil Sea salt & pepper to taste
  • *optional additional dried seasoning (garlic, cumin, turmeric, dried herbs)

Instructions:

Preheat the ov...

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Rainbow Brussels Sprout Salad with Pecans (4 servings) lunch/dinner vegetables Nov 05, 2024

Ingredients:

  • 1 pound Brussels sprouts, halved lengthwise, stems trimmed, outer leaves removed
  • 1 tablespoon avocado or coconut oil
  • 4 cups organic mixed salad greens
  • 1 cup chopped purple cabbage
  • 1 cup cherry tomatoes, halved lengthwise
  • 1 large cucumber, diced
  • 4 large carrots, thinly sliced
  • 1
  • ...
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Creamy Cauliflower Mash lunch/dinner vegetables Nov 05, 2024

Ingredients:

  • 1 head cauliflower, broken into florets
  • 1 tablespoon truffle olive oil or extra virgin olive oil
  • 1 tablespoon pasture-raised butter/ ghee
  • 2 tablespoons Forager Cashew gurt or unsweetened plant-based, dairy-free yogurt
  • Pink/sea salt to taste
  • Fresh cracked black pepper to taste
...
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Cauliflower Fried “Rice” lunch/dinner vegetables Nov 05, 2024

Ingredients:

  • 2 organic, pasture-raised whole eggs
  • 1 package frozen riced cauliflower
  • Frozen vegetable blend (peas, carrots, onions)
  • 2 tablespoons avocado oil
  • 1 tablespoon sesame oil
  • 1 tablespoon coconut aminos
  • Sesame seeds
  • Few dashes of fish sauce *optional
  • Pink salt & cracked pepper to t
  • ...
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Stovetop Broccolini lunch/dinner vegetables Nov 05, 2024

Ingredients:

  • 1 bunch of broccolini
  • 1 tablespoon avocado oil or ghee
  • 1/2 lemon, zested & juiced
  • 1-2 garlic cloves, minced
  • Pink salt & cracked pepper to taste

Instructions:

Set a steamer basket inside a medium or large pot. Pour just enough water into the pot, making sure the basket is not ...

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Oven Roasted Veggies lunch/dinner vegetables Nov 05, 2024

Ingredients:

  • 1 head of broccoli, cauliflower, bell pepper, onion, garlic, zucchini, etc - whatever veggies you like!
  • 1 tablespoon avocado oil or healthy fat of choice
  • Sea salt & pepper to taste ○ Additional dried seasoning (garlic, cumin, turmeric, dried herbs), if desired

Instructions:

Pre...

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