Recipes

Ingredients:

• 15 oz. can artichoke hearts, drained
• 1 tsp extra virgin olive oil
• 1 tbsp dried italian herb blend or any combo of dried oregano, thyme, rosemary, and basil
• Pinch of sea salt

Instructions:

Place all ingredients into a food processor or high-speed blender until desired consisten...

Ingredients:

• 1 cup Kalamata olives, pitted
• ¼ cup capers, drained
• 1 tbsp lemon zest, plus juice of 1 lemon
• 1 cup fresh parsley, chopped
• 2 cloves garlic
• ½ cup raw walnuts
• ¼ cup extra virgin olive oil

Instructions:

In a food processor or high-speed blender, combine olives, capers, lemon ze...

Ingredients:

• ¼ cup mustard (spicy brown, yellow, or Dijon)
• 2-3 tablespoons acid (fresh lemon juice, lime juice, apple cider vinegar, balsamic vinegar, red wine vinegar, or white white vinegar)
• ¼ cup extra virgin olive oil
• Pink salt and freshly cracked pepper, to taste

Instructions:

Place a...

Ingredients:

• 2 ripe organic Hass avocados
• 1 scallion, thinly sliced
• Juice of ½ lime
• Pink salt, to taste
• Optional: 2 tablespoons fresh cilantro, chopped

Instructions:

Remove the flesh of avocados and place into a medium bowl.

With a fork, mash up avocado until mostly smooth.

Add sliced s...

Ingredients:

• ¼ cup raw tahini
• 1 small garlic clove, grated
• ¼ cup extra virgin olive oil
• ¼ cup water ○ Juice of ½ lemon
• Pink salt, to taste
• Optional: 1 tablespoon fresh dill, finely chopped

Instructions:

Place all ingredients into a high-speed blender and combine until smooth. Store in an...

Ingredients:

• ½ cup Forager Dairy-Free Sour Cream
• 1-2 tablespoons dill (fresh or dried)
• 1 garlic clove, grated
• ½ English cucumber, minced
• Juice of ½ lemon
• Pink / sea salt, to taste
• Freshly cracked black pepper, to taste

Instructions:

Combine all ingredients in a small bowl and season to ...

Ingredients: 

• 1 + ¼ cup fresh herbs (choose 2-3 of the following: fresh parsley, cilantro, oregano)
• 1-2 garlic cloves
• 1-2 tablespoons shallot or onion, chopped
• Juice of ½ lemon
• 2 tablespoons red wine vinegar
• ¼ cup Extra virgin olive oil
• pink/sea salt, to taste
• Fresh cracked black pepper, t
...

Ingredients:

• 1 can chickpeas, drained & rinsed
• 2 tablespoons tahini
• Juice of 1 lemon
• 1 tablespoon extra virgin olive oil
• 1 garlic clove
• Pink or sea salt & fresh cracked pepper to taste
• *optional: handful fresh herbs (parsley, cilantro, dill)
• *optional: additional seasoning (cumin, paprika,
...

Ingredients:

• 1 lb potatoes
• 3 tbsp avocado mayo
• 2 tbsp mustard (yellow, dijon, or combo of both work)
• 3 celery stalks, minced
• 1/2 white onion, minced
• Handful of dill, chopped
• Sea salt / white pepper to taste

Instructions:

For the Potatoes

Add 1 cup of water to your Instant Pot and set t...

Ingredients:

• 4 medium Yukon gold potatoes (4-6 servings)
• ¼ cup unsweetened, unflavored nut milk (plus more depending on desired consistency)
• 1-2 tablespoons Ghee
• 1-2 tablespoons Forager Dairy-Free Sour Cream
• Pink/sea salt, cracked pepper, to taste
• *optional: chopped scallions for garnish